Fitness

Personal Training

Students lifting weights

ONE-ON-ONE TRAINING

Personal Training is a premier service available to all USF students and USF St. Petersburg Campus Recreation members for an additional fee. Our certified personal trainers are here to provide individualized exercise instruction and coaching. Trainers work with clients on their health and fitness goals and provide basic nutritional instruction within the scope of personal training. Personal training is for individuals of all fitness levels. Whether you have never stepped foot in a gym, or are a veteran weightlifter, our trainers can assist you with reaching your goals.

To get started with personal training, please fill out the interest form below, and one of our fitness employees will respond to you as soon as possible. In the first session, clients can expect to be assessed by trainers on their physical fitness, mobility, flexibility, cardiovascular fitness, strength, and more.

 

 


PRICING

A ONE HOUR ASSESSMENT IS INCLUDED IN THE FIRST SESSION OF ALL PACKAGES.

STUDENTS

  • 4 sessions - $130 ($32.50/session)
  • 8 sessions - $220 ($27.50/session)
  • 12 sessions - $310 ($25.85/session)

MEMBERS

  • 4 sessions - $150 ($37.50/session)
  • 8 sessions - $285 ($35.50/session)
  • 12 sessions - $375 ($31.25/session)

Buddy Training (2 or 3 people)

Students

  • 8 sessions - $125 per student
  • 12 sessions - $185 per student

Members

  • 8 sessions - $150 per person
  • 12 sessions - $210 per person

Small Group Training (4 to 6 people)

Students

  • 4 Sessions - $40 per student
  • 8 Sessions - $72 per student
  • 12 Sessions - $96 per student

Members

  • 4 Sessions - $56 per person
  • 8 Sessions - $96 per person
  • 12 Sessions - $120 per person

Interested in becoming a nationally certified trainer and/or working for Campus Recreation?

Contact Emmitt Yale by email at eyale@usf.edu or (727) 873-4421